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Our Abs Blast classes involve a combination of exercises that focus on strengthening the core group of muscles, in order to benefit you for everyday tasks, whilst improving the tone of your abs. Our instructor will help your form and push you beyond your limits; however it is ultimately up to you as to how much you put in.

Click here to sign up to this session, and find out about even more free activities!

This session is delivered through our ‘Active Leicester: Braunstone and Rowley Fields’ project, funded by Sport England National Lottery funding and delivered in partnership with the Leicester City Council.