April 2018
Our free Cardio Combat session is a high energy martial arts based workout that improves co-ordination and builds self-confidence, whilst burning high calories for a more toned, leaner body. The session is led by a [...]
Find out moreOur free Cardio Combat session is a high energy martial arts based workout that improves co-ordination and builds self-confidence, whilst burning high calories for a more toned, leaner body. The session is led by a [...]
Find out more