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Shape and Tone is a full body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination. It is also excellent for improving vital core strength and will focus on tums, legs, bums, arms and those troublesome areas.

All levels are welcome! The session is mainly aimed at those aged 14+, however those aged below 14 are able to come if accompanied by an adult.

Click here to sign up to this session, and find out about even more free activities!

This session is delivered through our ‘Active Leicester: Braunstone and Rowley Fields’ project, funded by Sport England National Lottery funding and delivered in partnership with the Leicester City Council.