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6:00 pm
£2
Our Cardio Combat session is a high energy martial arts based workout that improves co-ordination and builds self-confidence, whilst burning high calories for a more toned, leaner body. The session is led by a qualified and [...]
Find out more6:45 pm
£2
Our Legs, Bums and Tums (LBT) session is a great way for you to tone and firm up your tummy, hips, thighs and bottom! The session offers a great way to help tone up those [...]
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